Is stress negatively impacting your work experience, and/or your family life? You are not alone, and the effects of stress do not stop there. Many experts including The National Institute of Health estimate that 70 - 90% of conditions treated by primary care physicians are linked to stress!

We guarantee you and your organization relief, effortlessly! Greg Schweitzer has taught stress reduction and meditation programs for 30 years. He has seen hundreds of relationships, businesses, and personal lives drastically improved through daily practice of these techniques.

Science has validated the benefits of daily meditation practice for over 30 years. What are you waiting for?

For information about upcoming classes in Breinigsville (Lehigh Valley), Exton or Reading, Pennsylvania, as well as telecourses, please click on the Effortless Meditation™ banner on the left.

Stress Reduction Resources in the News: Tis' The Season to Be Stressed? Millions of Americans report feeling stress and depression during the Holidays. Greg Schweitzer, founder of Stress Reduction Resources, says the biggest sources of stress over the holidays revolve around the "Big Five:" Finances, health, family, time, and gift-giving. Listen to a recent Comcast News feature with Greg Schweitzer... . . . keep reading More