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July 2009
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Welcome to PERMANENT RELIEF from STRESS!
Is stress negatively impacting your work experience, and/or your family life? You are not alone, and the effects of stress do not stop there. Many experts including The National Institute of Health estimate that 70 - 90% of conditions treated by primary care physicians are linked to stress! We guarantee you and your organization relief, effortlessly! Greg Schweitzer has taught stress reduction and meditation programs for 30 years. He has seen hundreds of relationships, businesses, and personal lives drastically improved through daily practice of these techniques. Science has validated the benefits of daily meditation practice for over 30 years. What are you waiting for? For information about upcoming classes in Breinigsville (Lehigh Valley), Exton or Reading, Pennsylvania, as well as telecourses, please click on the Effortless Meditation™ banner on the left.
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 Stress Reduction Resources in the News: Tis' The Season to Be Stressed?
Millions of Americans report feeling stress and depression during the Holidays. Greg Schweitzer, founder of Stress Reduction Resources, says the biggest sources of stress over the holidays revolve around the "Big Five:" Finances, health, family, time, and gift-giving. Listen to a recent Comcast News feature with Greg Schweitzer... . . . keep reading
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The Cure For "Hurry Sickness" Has Many Beneficial Side Effects
Leo G. Frangipani, M.D
Many years ago, amidst the sometimes chaotic lifestyle of a surgeon, I was introduced to Greg Schweitzer. His calm almost serene demeanor made me like him instantly. The purpose of our meeting was not happenstance, but instead to afford me the opportunity to experience an age old tool -- meditation. . . . keep reading
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Employees Reap the Rewards of Meditation
by Mark Weinstein, GPU Energy
Employees are reducing their stress by gaining a sense of inner calmness through meditation. It's a tool they are finding beneficial at a time when change continues to be a constant in the energy industry. . . . keep reading
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Signs of Stress in the Workplace
In a recent poll, nearly 4 of 5 Americans describe their jobs as stressful, and the vast majority indicates that the level or stress has worsened over the last 10 years. . . . keep reading
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| Here's what our members are saying ...
"The feedback we got was extremely positive. I had a number of people come up to me and thank me for trying to do something about the stress level. This is a lifelong tool we’ve given people."
Jeff Sturm
Ret. Director of Materials & Services, GPU Energy
"Stress Reduction Resources worked with my IT team on “stress reduction training utilizing Effortless Meditation”, it was a complete success. It was well worth the investment, both in time and money."
Don Gould
Director IT, Godiva Chocolatier
"Not only do I now make a more informed recommendation for meditation as an adjunctive therapy for my patients, but I also have a powerful technique for self-management of stress and an improved sense of personal wellness. Thank you."
Michael R. Weitekamp, M.D., F.A.C.P.
Medical Director
Penn State Hershey Medical Center
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Business Clients
