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January 2012
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Welcome to PERMANENT RELIEF from STRESS!
Is stress negatively impacting you, your family life and work life? You are not alone. Many experts including the Center for Disease Control and the National Institute of Health estimate that 70 - 90% of conditions treated by primary care physicians are linked to stress! We will provide you, your family and your organization relief, effortlessly! Greg Schweitzer has taught stress reduction and meditation programs for 30 years. He has seen hundreds of relationships, businesses, and personal lives drastically improved through daily practice of these techniques. Science has validated the benefits of daily meditation practice for over 30 years. What are you waiting for? For information about upcoming classes in Breinigsville, near Allentown (Lehigh Valley) or Reading, Pennsylvania, as well as telecourses, please click on the Effortless Meditation™ banner on the left and see our Event Calendar.
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Effortless Relief for Physician Distress
by Greg Schweitzer
According to a Physicians Foundation survey, half of all primary doctors have considered leaving medicine. Pamela Wible, MD, a contributing writer for Holistic Primary Care, a quarterly newspaper covering integrative and natural medicine, states that her parents, both physicians warned her not to pursue medicine as a career. Why? . . . keep reading
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Employees Reap the Rewards of Meditation
by Mark Weinstein, GPU Energy
Employees are reducing their stress by gaining a sense of inner calmness through meditation. It's a tool they are finding beneficial at a time when change continues to be a constant... . . . keep reading
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Finding Calm Below Consciousness
by Susan C. Stein, Reading Eagle Company
If you were a scuba diver on the surface of the ocean, you probably would be thrashed by the constant motion of the turbulent waves. After diving to the ocean's depths, you would see a completely different picture of calm and quiet. . . . keep reading
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Here's what our members are saying ...
"Not only do I now make a more informed recommendation for meditation as an adjunctive therapy for my patients, but I also have a powerful technique for self-management of stress and an improved sense of personal wellness. Thank you."
Michael R. Weitekamp, M.D., F.A.C.P.
Medical Director
Penn State Hershey Medical Center
"Greg has done for hundreds of my patients what I cannot, he gives them the tools to mange their stress. I have been blessed with practicing this teaching for 18 years."
Helene B. Leonetti, M.D.
Gynecologist
"The feedback we got was extremely positive. I had a number of people come up to me and thank me for trying to do something about the stress level. This is a lifelong tool we’ve given people."
Jeff Sturm
Director of Materials & Services, GPU Energy
"Stress Reduction Resources worked with my IT team on “stress reduction training utilizing Effortless Meditation”, it was a complete success. It was well worth the investment, both in time and money."
Don Gould
Director IT
Godiva Chocolatier
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Business Clients
VIDEO: Stress Reduction Resources in the News: Tis' The Season to Be Stressed?
