Introduction to Stress Relief and Effortless Meditation™ - Twin Ponds Integrative Health Center, Breinigsville (Allentown), PA 18031

Jul 21, 2010

The first step of the course. Attending the introduction does not obligate you to continue.

Learn: How stress impacts us mentally, physically and emotionally. Discover what Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; the course meeting structure.

Introduction class fee $20; is credited to the course fee.

Introduction to Stress Relief and Effortless Meditation™ - Sinking Spring, PA

Jul 28, 2010

The first step of the course. Attending the introduction does not obligate you to continue. There is NO COST at this time.

Learn: What Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; the course meeting structure.

Aligning the Mind, Body & Spirit for Perfect Health: A primer for well-being

Aug 18, 2010

In his book, Perfect Health: the Complete Mind Body Guide, Deepak Chopra, M.D. states that there exist in everyone one of us the place called perfect health.

You will leave this workshop inspired, motivated and prepared to take immediate steps to alighn your life for perfect health.

Location: Twin Ponds Integrative Health Center, Breinigsville, PA 18031 (Fogelsville area)

Workshop Fee: $25.00

Facilitators: Helene Leonetti, M.D. & Greg Schweitzer, DAy.

Introduction to Stress Relief and Effortless Meditation™ - Twin Ponds Integrative Health Center, Breinigsville (Allentown), PA 18031

Aug 19, 2010

The first step of the course. Attending the introduction does not obligate you to continue.

Learn: How stress impacts us mentally, physically and emotionally. Discover what Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; the course meeting structure.

Introduction class fee $20; is credited to the course fee.

Introduction to Stress Relief and Effortless Meditation™ - Twin Ponds Integrative Health Center, Breinigsville (Allentown), PA 18031

Aug 21, 2010

The first step of the course. Attending the introduction does not obligate you to continue.

Introduction class fee: $20.00; is credited to the course.

Learn: How stress impacts us mentally, physically and emotionally. Discover what Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; and the course meeting structure.

Introduction to Stress Relief and Effortless Meditation™ - Sinking Spring (Reading), PA 19608

Aug 25, 2010

This is the first step of the course. Attending the introduction does not obligate you to continue. There is NO CHARGE at this time for this session.

Learn: How stress impacts us mentally, physically, and emotionally. Discover what Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; and the course meeting structure.

Introduction to Stress Relief and Effortless Meditation™ - Twin Ponds Integrative Health Center, Breinigsville (Fogelsville area), PA

Sep 08, 2010

The first step of the course. Attending the introduction does not obligate you to continue.

Learn: How stress impacts us mentally, physically and emotionally. Discover what Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; the course meeting structure.

Introduction class fee $20; is credited to the course fee.

Introduction to Stress Relief and Effortless Meditation™ - Sinking Spring, PA

Sep 09, 2010

The first step of the course. Attending the introduction does not obligate you to continue. There is NO COST at this time.

Learn: What Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; the course meeting structure.

Introduction to Stress Relief and Effortless Meditation™ - Twin Ponds Integrative Health Center, Breinigsville (Fogelsville area), PA

Sep 11, 2010

The first step of the course. Attending the introduction does not obligate you to continue.

Learn: How stress impacts us mentally, physically and emotionally. Discover what Effortless Meditation™ is; what's in it for you, i.e. the benefits; how and why it works for everyone; the course meeting structure.

Introduction class fee $20; is credited to the course fee.

Whole and Raw/Live Food Preparation - Introduction Class - Sinking Spring, PA 19608

Sep 19, 2010

This is a fundamental class that will teach the basics of preparing simple, nutritious raw and whole foods. You will leave this class inspired and motivated to prepare healthier food.

Time: 2:00pm - 4:00pm

INSTRUCTORS: Greg & Karen Schweitzer are a certified raw/live food chefs and teachers. In addition, Karen is a certified chef and graduate of the Ann Marie Colbin Natural Cookery School in NYC. Greg is a wellness coach and Effortless Meditation™ teacher. He has been teaching health principles and stress reduction strategies for over 30 years.