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February 2012
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Most Popular Articles on this site
Reader Favorites
The list shows the most widely read articles on this site.
- LESS STRESS: GPU workers find meditation makes them healthier and more productive
by Susan C. Stein, Reading Eagle Company
Suppose someone told you he knew a way to relieve the stress in your life, improve your health, enhance your relationships both at work and at home -- and it would take you only about 30 minutes a day.
Would you think it was too good to be true? . . .
keep reading
- Effortless Relief for Physician Distress
by Greg Schweitzer
According to a Physicians Foundation survey, half of all primary doctors have considered leaving medicine. Pamela Wible, MD, a contributing writer for Holistic Primary Care, a quarterly newspaper covering integrative and natural medicine, states that her parents, both physicians warned her not to pursue medicine as a career. Why? . . .
keep reading
- Signs of Stress in the Workplace
In a recent poll, nearly 4 of 5 Americans describe their jobs as stressful, and the vast majority indicates that the level or stress has worsened over the last 10 years. . . .
keep reading
- The Cure For "Hurry Sickness" Has Many Beneficial Side Effects
by Leo G. Frangipani, M.D., BCL magazine
Many years ago, amidst the sometimes chaotic lifestyle of a surgeon, I was introduced to Greg Schweitzer. His calm almost serene demeanor made me like him instantly. The purpose of our meeting was... . . .
keep reading
- Employees Reap the Rewards of Meditation
by Mark Weinstein, GPU Energy
Employees are reducing their stress by gaining a sense of inner calmness through meditation. It's a tool they are finding beneficial at a time when change continues to be a constant... . . .
keep reading
- Finding Calm Below Consciousness
by Susan C. Stein, Reading Eagle Company
If you were a scuba diver on the surface of the ocean, you probably would be thrashed by the constant motion of the turbulent waves. After diving to the ocean's depths, you would see a completely different picture of calm and quiet. . . .
keep reading
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Here's what our members are saying ...
"Not only do I now make a more informed recommendation for meditation as an adjunctive therapy for my patients, but I also have a powerful technique for self-management of stress and an improved sense of personal wellness. Thank you."
Michael R. Weitekamp, M.D., F.A.C.P.
Medical Director
Penn State Hershey Medical Center
"Greg has done for hundreds of my patients what I cannot, he gives them the tools to mange their stress. I have been blessed with practicing this teaching for 18 years."
Helene B. Leonetti, M.D.
Gynecologist
"The feedback we got was extremely positive. I had a number of people come up to me and thank me for trying to do something about the stress level. This is a lifelong tool we’ve given people."
Jeff Sturm
Director of Materials & Services, GPU Energy
"Stress Reduction Resources worked with my IT team on “stress reduction training utilizing Effortless Meditation”, it was a complete success. It was well worth the investment, both in time and money."
Don Gould
Director IT
Godiva Chocolatier
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