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home | Retreats
 

Retreats

Imagine the satisfaction of really getting away from the routine and pressures of daily life - a real vacation. One that brings you peace of mind while nourishing your body and awakening spirit.

Retreats for the public can be scheduled for a day or weekend, and corporate retreats are custom designed to meet the needs and concerns of your organization.

Our facilitators have many years of experience and will guarantee you an unforgetable experience. They will lead you in enlightening discussions and gentle sessions of yoga postures, breathing, relaxation, and meditation.

The retreat facilities that we utilize are chosen for there serenity so that the joy of nature will complement your experience. We'd be happy to discuss your needs and assist you in planning a retreat.

 TESTIMONIALS
Here's what our members are saying ...
"Not only do I now make a more informed recommendation for meditation as an adjunctive therapy for my patients, but I also have a powerful technique for self-management of stress and an improved sense of personal wellness. Thank you."
Michael R. Weitekamp, M.D., F.A.C.P.
Medical Director
Penn State Hershey Medical Center


"Greg has done for hundreds of my patients what I cannot, he gives them the tools to mange their stress. I have been blessed with practicing this teaching for 18 years."

Helene B. Leonetti, M.D.
Gynecologist


"The feedback we got was extremely positive. I had a number of people come up to me and thank me for trying to do something about the stress level. This is a lifelong tool we’ve given people."
Jeff Sturm
Director of Materials & Services, GPU Energy


"Stress Reduction Resources worked with my IT team on “stress reduction training utilizing Effortless Meditation”, it was a complete success. It was well worth the investment, both in time and money."
Don Gould
Director IT
Godiva Chocolatier