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home | Feature Articles
 

Feature Articles

Find the latest feature articles here!

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LESS STRESS: GPU workers find meditation makes them healthier and more productive
by Susan C. Stein, Reading Eagle Company
LESS STRESS: GPU workers find meditation makes them healthier and more productive Suppose someone told you he knew a way to relieve the stress in your life, improve your health, enhance your relationships both at work and at home -- and it would take you only about 30 minutes a day. Would you think it was too good to be true? . . . keep reading
The Cure For "Hurry Sickness" Has Many Beneficial Side Effects
Leo G. Frangipani, M.D
The Cure For "Hurry Sickness" Has Many Beneficial Side Effects Many years ago, amidst the sometimes chaotic lifestyle of a surgeon, I was introduced to Greg Schweitzer. His calm almost serene demeanor made me like him instantly. The purpose of our meeting was not happenstance, but instead to afford me the opportunity to experience an age old tool -- meditation. . . . keep reading
Employees Reap the Rewards of Meditation
by Mark Weinstein, GPU Energy
Employees Reap the Rewards of Meditation Employees are reducing their stress by gaining a sense of inner calmness through meditation. It's a tool they are finding beneficial at a time when change continues to be a constant in the energy industry. . . . keep reading
Signs of Stress in the Workplace
Signs of Stress in the Workplace In a recent poll, nearly 4 of 5 Americans describe their jobs as stressful, and the vast majority indicates that the level or stress has worsened over the last 10 years. . . . keep reading
Is Chronic Stress Curable Or Even Treatable?
by Greg Schweitzer
Is Chronic Stress Curable Or Even Treatable? Even us meditation-types can have health scares. Three years ago I had a heart catheterization . Here are some insights and thoughts about health and meditation that came from that experience. . . . keep reading
Finding Calm Below Consciousness
by Susan C. Stein, Reading Eagle Company
Finding Calm Below Consciousness If you were a scuba diver on the surface of the ocean, you probably would be thrashed by the constant motion of the turbulent waves. After diving to the ocean's depths, you would see a completely different picture of calm and quiet. . . . keep reading
 TESTIMONIALS
Here's what our members are saying ...
"The feedback we got was extremely positive. I had a number of people come up to me and thank me for trying to do something about the stress level. This is a lifelong tool we’ve given people."

Jeff Sturm
Ret. Director of Materials & Services, GPU Energy


"Stress Reduction Resources worked with my IT team on “stress reduction training utilizing Effortless Meditation”, it was a complete success. It was well worth the investment, both in time and money."
Don Gould
Director IT, Godiva Chocolatier


"Not only do I now make a more informed recommendation for meditation as an adjunctive therapy for my patients, but I also have a powerful technique for self-management of stress and an improved sense of personal wellness. Thank you."
Michael R. Weitekamp, M.D., F.A.C.P.
Medical Director
Penn State Hershey Medical Center